Can Smoking Help You Lose Weight?


Smoking is very harmful to your body and not an activity I recommend you participate in. However, there are limited advantages associated with this habit. One such advantage is that smoking can help you lose weight. In this article, I discuss how it helps you lose does smoking make you lose weight weight and compare it with the damage it can cause.

There are a does smoking make you lose weight number of reasons that smoking helps you lose weight and those listed below:

1) Smoking damages your palace - the more you smoke does smoking make you lose weight, the more damage you do to your taste buds. Over time, the chemicals and tar in cigarettes coat the inside of the mouth and palate cover their senses become less effective. As your taste buds become progressively hampered the does smoking make you lose weight food you eat more and more smooth. Therefore, you do not like your food as much as in the past and there is less temptation to continue eating. You start eating until your hunger is satisfied does smoking make you lose weight and enjoyment which means you does smoking make fitness you lose weight eat less. Since you are eating less the logical does smoking make you lose weight result is that you lose weight.

But it is worth damaging your taste buds does smoking make you lose weight only eat a little less each day? In my opinion, certainly not. I like to try different flavors that food has to offer  does smoking health make you lose weight and  does smoking make fitness you lose weight would not take away from me. I would really discipline myself to moderate my diet that damage my taste buds as much as I do not like my food more.

2) Nicotine is an appetite suppressant: - Studies suggest that nicotine acts as an appetite suppressant. Therefore, the does smoking make you lose weight more you smoke you feel less hungry and less you tend to eat.

However, nicotine is a very dangerous substance does smoking make fitness you lose weight does smoking make you lose weight. Some reports suggest that there may be a link between nicotine and kidney disease, does smoking make fitness you lose weight which damages the nicotine inside the arteries and that nicotine does smoking health make you lose weight can increase your risk of heart disease. In addition, the lack of nicotine can cause irritability, headaches, lack of concentration, insomnia, constipation and can even increase your appetite. So while you may feel less hungry when you have a steady supply of nicotine quickly become dependent on this substance to suppress appetite, while the time to do more harm to your body.

3) Smoking increases your metabolic rate:  does smoking health make you lose weight- Smoking makes your heart does smoking make you lose weight beat faster, which means that your body uses more energy and burn more calories. Therefore, when you smoke, you will burn more calories than if you do not smoke. Heavy smokers are supposed to burn up to 200 does smoking make you lose weight extra calories each does smoking health make you lose weight day does smoking health make you lose weight accordingly.

However, the extra pressure placed on does smoking make you lose weight his heart smoking not only burns calories. It also increases the risk of heart disease, which is one of the most common causes of smoking-related deaths does smoking make you lose weight. Is it really worth putting your heart into this danger just to does smoking health make you lose weight get a small does smoking make you lose weight increase in the metabolism of every day?

As I does smoking make you lose weight mentioned smoking is not a good habit, and it is something I suggest you avoid. However, I am willing does smoking health make you lose weight to provide a balanced argument and admit that one of the few benefits of smoking is that it helps in weight loss by increasing metabolism does smoking health make you lose weight and suppressing appetite. However does smoking make you lose weight does smoking make you lose weight, when you balance that with the negatives, which include damage to the lungs, arteries, veins and the heart, bad breath, wrinkled skin and poor smoking on health is not a weight loss solution so attractive does smoking make you lose weight does smoking health make you lose weight.

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